We believe that if we Train together we motivate each other. If the music is loud and the lights are down the adrenaline kicks in and we train harder than we thought possible.
Training should be FUN. Tribal.Fit is designed to make you smile as much as make you sweat. A massively motivating environment that incorporates every aspect of fitness. From strength training, Olympic Lifting, Cardio workouts, Functional Fitness through to Yoga techniques designed to aid flexibility.
This program is the opposite of a grueling, high-impact, painful workout. Instead, you’ll find a safer, science-backed method to help you achieve the beautiful, natural muscle tone and healthy results you want. You’ll even enjoy it.
Like tribe 30 but with an additional 15 minutes blood sweat and cheers. Squeeze in a pre-work workout or lunchtime high intensity session aimed and getting results.
Using a wholistic approach to movement and regarding functionality as the centre concept for the class. We will condition the body and strengthen to be able to with stand everything that life has to throw at us. Where all movement patterns are a priority not just one