Classes

We believe that if we Train together we motivate each other. If the music is loud and the lights are down the adrenaline kicks in and we train harder than we thought possible.

Training should be FUN. Tribal.Fit is designed to make you smile as much as make you sweat. A massively motivating environment that incorporates every aspect of fitness. From strength training, Olympic Lifting, Cardio workouts, Functional Fitness through to Yoga techniques designed to aid flexibility.

CrossFit

The world’s fastest growing fitness revolution. CrossFit is a type of training that makes you stronger, fitter, tougher, more toned and build core muscle. CrossFit is perfect for individuals who love a challenge, get bored by traditional routines, enjoy learning new skills and want to look good and feel great. ~ Courtesy of CrossFit Inc.

Pilates

This program is the opposite of a grueling, high-impact, painful workout. Instead, you’ll find a safer, science-backed method to help you achieve the beautiful, natural muscle tone and healthy results you want. You’ll even enjoy it.

Tribal Spin

The average spin class taken to a new level. Challenge yourself to take on this exciting, insane version of one of the fitness worlds most popular classes.

TribalBox

Tribe Box is a mash of boxing and functional fitness brought together in one exciting class. Developed and refined over 20 years to allow complete beginners and hardened athletes to workout together. Community is key and forming a tribe allows us to be accountable to keep consistency. High Intensity, striking, functional and enjoyable

Yoga

Sometimes go go go is not what is needed make sure you get your ying as well as your yang. Lengthening muscles and mobilising joints in a unique atmosphere to sooth the soul and re-energise.

Tribe 30

Specifically designed to provide a full body high intensity functional workout in small high energy groups. Specifically designed for those with busy lives Tribe 45 and 30 are designed to make you sweat, burn calories and get results.

Tribe 45

Like tribe 30 but with an additional 15 minutes blood sweat and cheers. Squeeze in a pre-work workout or lunchtime high intensity session aimed and getting results.

Bootcamp

Elevate your fitness levels using Hiit style training, taking your body through different movements, continually pushing you to the next level every session. Perfect with friends and family to help motivate each other.

Fit for living

Using a wholistic approach to movement and regarding functionality as the centre concept for the class. We will condition the body and strengthen to be able to with stand everything that life has to throw at us. Where all movement patterns are a priority not just one

Please click here to download the classes timetable